The lowdown on pre and probiotics with The Gut Stuff
We’ve all heard about the microbes that help us maintain a healthy gut but it can
Health, Health & Lifestyle, Lifestyle
Celebrate ‘Well’ this Winter
Here at Equinox we believe that no matter how crazy things seem out there, ‘in here’
Why we aren’t doing Black Friday
Black Friday has become an annual habit for many people in the UK and US over
Can Kombucha Cause Lack of Sleep?
If you’re reading this, the chances are you’re not getting enough sleep. But you might want
6 Ways Kombucha Can Help with Anxiety and Stress
Life can be stressful. We all know that. And these days, almost everyone is experiencing some
What is hard kombucha?
Kombucha is a delicious fermented tea drink that naturally contains a small amount of alcohol. It’s
Kombucha vs Kefir
Kefir and kombucha are both types of fermented drinks. They have a wide range of health
Kombucha: The Ultimate Guide
Kombucha has become incredibly popular over the last few years, but with so much misinformation out
Is kombucha keto?
Low in sugar and calories, Equinox kombucha is the healthy soft drink that’s made from fermented
How much kombucha should you drink a day?
If your new-found love for kombucha has left you wondering how much kombucha you should drink
Is Kombucha Halal?
Just when you think you’ve finally got your head around kombucha, someone asks ‘Is kombucha halal?’