The lowdown on pre and probiotics with The Gut Stuff
We’ve all heard about the microbes that help us maintain a healthy gut but it can
Health, Health & Lifestyle, Lifestyle

Can you drink kombucha while breastfeeding?
Well done mum – you’ve done it! Bringing your child into the world deserves a celebratory

Can You Drink Kombucha While Pregnant?
With alcohol, soft cheese and most shellfish out of the equation, can you still enjoy an

Does Kombucha help with bloating?
Can kombucha help you banish the bloat? Bloating is an extremely common and uncomfortable condition in

Does kombucha have caffeine?
At Equinox HQ, we get tonnes of questions about our beautiful booch. In our latest kombuch-Q&A,

What Are The Side Effects of Kombucha Tea?
As we all know you CAN have too much of a good thing and sadly that

Can kids drink kombucha?
We get asked this question a lot and it’s no secret that kids love a sweet

Is kombucha alcoholic?
With bars, restaurants and clubs across the country closed for the foreseeable future (eek), many of

Can drinking kombucha help to boost your immune system?
For many of us, if not all, it’s never felt more important to look after ourselves!

Kombucha For Gut Health
More than ever, we’re being inundated with advice on what to eat and what to avoid,

Health Benefits of Fermented Tea
Amuse ‘Booch’, anyone? Seeing as you’ve landed yourself here, there’s a strong chance you’ve already encountered